Yesterday I shared an Instagram post that I thought I’d share here.
When less is more…
It’s January 8th and I already feel like I’m falling behind this year. How can that be??
I haven’t worked on my vision board.
I don’t know my “why”.
I don’t have a “word” for the year.
I don’t know my “purpose”.
I do, however, have a notice in front of me that tells me I spent 46 hours and 13 mins on my phone in the last 7 days.
And that doesn’t include the hours I spent on my computer.
So it’s time to re-group and figure out what I want. The very first thing on the list has to be LESS phone time.
What’s your screen time in the last 7 days? If you have an iPhone you can go to settings and click on screen time. Go ahead, do it….I dare you.
That post got me thinking and I realize I need to stop. Just stop. It’s easy to just keep doing what I’m doing and I even feel like I’m being productive, because I’m busy doing what I’m doing.
But where is it getting me? Or better yet, where do I want to go?
So I’ve decided to take the day off and just be by myself. No social media or internet or have to’s – just time to think.
My plan: work on my vision board, spend time in gratitude, go for a hike by myself and think (and feel), be quiet and listen.
I’ll let you know what I discover…