My family had a big scare last week. My niece was rushed into the emergency room on Saturday unable to breathe. She was immediately put on a ventilator and by the following Friday, she was still unable to breathe on her own.

My sister (her mother) lives in Texas, 1500 miles away from her daughter in Michigan, and we were scrambling to get her a flight to be at her daughter’s side. In the midst of searching the Internet for a flight that didn’t cost as much as a mortgage payment, she had a heart attack.

Stress can have such a powerful effect on us.

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