Introspective Adventurer

Aging on my terms - Daily musings in 500 words or so

Tag: movement

Let’s do this together video – It’s all about movement

Are you getting enough movement in each day?

After a day of sitting at my computer, I’m more tired than when I started my day. You would think sitting all day wouldn’t be so tiring, but it is.

And more times than I care to admit, I end up sitting in front of the television at night. I mean, season two of Westworld is on! As well as The Handmaid’s Tale, and sure, you’re right, those should only take up a couple of hours, two nights a week right?

But the other night I saw a great older movie show up in the queue that I just had to see again. Have you seen Seabisquit? Such a great movie.

I’m finding all of this sitting is taking a toll on me. My back hurts and I am low energy. I’m not sleeping well either.  Continue reading

Better After 50?

Why can’t we all just get along?

I wouldn’t call myself a peacemaker, really. I’d even go so far as to say I’m more of an antagonist. But I find myself wondering why we can’t seem to get along with each other these days.

I’ve been following an online magazine called Better After 50 for a while now, (since they published a couple of my posts). I like the title, believing that we are “better after 50”.

They post all kinds of articles ranging from fashion to fitness, family, home, travel and relationships. One of the writers for the magazine packed it all up and decided to sail the world with her partner. Pretty cool, huh? Continue reading

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