Introspective Adventurer

Aging on my terms - Daily musings in 500 words or so

Tag: journaling

What do you do to stay focused on gratitude?

I’m continuing with the theme that naturally started this last week and talking about gratitude today. I’ve touched on kindness and grace, which I believe come from gratefulness.

I’ve had gratitude journals, and do a vision board most years, but the thing I do most consistently is to think about what I’m grateful for just before I go to sleep at night. And then in the mornings, set my intention for the day before my feet hit the ground.

It takes just a few moments to do these simple things, and for me, it’s helped me stay focused on the good things around me. Continue reading

You should write

You should write.

I’m serious. You should consider writing. The last few weeks, I haven’t made time to write.

I almost wrote that I haven’t “had” time to write.

But the truth is, I haven’t made the time for myself. And a funny thing happened because of it. First, I missed it, which wasn’t a surprise. But then something else happened that was unexpected. I started “writing”, but only in my head. Continue reading

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