Yesterday I declared 2019 to be the year of the hike, and I jumped off the lily pad. One of the best reasons to share my intentions with you is I’m then motivated to see…Continue Reading
Finding time to blog with two “young and restless” girls is a challenge for sure. We have been busy with boogie boarding, skateboarding, shopping, playgrounds, picnics, duckies, turtles and climbing trees.
Our well-being encompasses so much more than just diet and exercise. I’ve shared my wellness journey with you here each week, and you’ve seen me try several different diets. I have talked about exercise and…Continue Reading
Happy Wednesday everyone! I had a great walk and talk today, chatting with my daughter-in-law, Amber. She lives a few hours away, so we chat on our phones while getting our steps in. We always…Continue Reading
Yesterday I posted that I am making some different food choices so I can still eat Italian food, but lose some unwanted fat also. I mentioned that I am trading zoodles for noodles and broccoli…Continue Reading
I didn’t want to work out today. I’m dealing with some very strong emotions about something I found yesterday…something I wrote years ago. But, I put my tennis shoes on and headed out the door…Continue Reading
Earlier this week I wrote about making the choice between having things or having experiences. It is easy for me to make those decisions, because I lean towards experiences now. But not every decision is…Continue Reading
I’ve always balked at the idea of betting against myself. It bugs me to buy health insurance because I’m basically betting that I’m going to get sick or injured. The insurance company is betting I…Continue Reading