Introspective Adventurer

Aging on my terms - Daily musings in 500 words or so

How Vulnerability Can Change Your Life

I was deeply honored to be featured on Catherine GraceO’s Forever Fierce podcast. She is a wonderful host that put me at ease and coaxed my story and thoughts out effortlessly.

Here’s what she had to say about the show:

“Loretta’s story will inspire you to look at vulnerability in a whole new way. Join Catherine and Loretta’s Count Down to 60 in a powerful and intimate conversation that will shift the way you think about the process of aging. On todays show you will learn:

▪️How to use the power of vulnerability to change your life.

▪️Why what you are most afraid to reveal is where your power lies.

▪️How vulnerability impacts every relationship in your life.

▪️What you can learn from letting your #ShieldsDown.

▪️Why our culture has it all wrong when it comes to aging.

▪️How writing can change your life.

▪️Why vulnerability makes us stronger Join our conversation and leave a comment below on how vulnerability has changed your life.”

Catherine GraceO

So grab a cup of coffee or maybe a glass of wine and listen in. I hope you enjoy our conversation.

You can find Catherine at CatherineGraceO and join her Forever Fierce Group on Facebook.


  1. Great job both of you!

  2. I love this interview. Glad you reposted it on your blog. Looking forward to your book!

  3. Yep it was a wonderful interview, love your openness Loretta.

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